Tag Archives: smoothie

October 24, 2013   Blog, Breakfasts, Raw Food, Smoothies   No comments

Fresh Breakfast Smoothie

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Fresh & Light

Start your mornings FRESH with this amazing smoothie with a twist, Kiwi! This is great for those of you who are in a hurry in the mornings, so fast and so simple! Blend it and take it with you out the door! It will give you that kick you need to feel refreshed before work, college or whatever the day might bring for you 😀

All you need is:

  • 1 Navel Orange
  • 1 Kiwi
  • 1 1/2 Cups Strawberries
  • 1/2 Banana
  • 4 Ice Cubes
  • 1/2 Cup Water
  • 1 Tbsp Coconut Oil

Peal the orange and kiwi, cut into chunks, add all your ingredients in the blender and mix well! (you can add some oatmeal if you like)

Enjoy!! :)

 

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October 13, 2013   Blog, Desserts, Raw Food, Recipes, Smoothies   No comments

Orange & Berry Smoothie

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This smoothie is really easy and only has 4 ingredients. It’s quite thick so if you want it to be a but thinner you can add some water or almond milk.

Ingredients:

(serves 2, 202 calories each glass.)

  • 2 Oranges
  • 1 Cup fresh Strawberries
  • 1 Cup fresh Blueberries
  • 1 tbls organic extra virgin coconut oil
  • 4 ice cubes

Cut oranges and strawberries into chunks and mix all ingredients in a blender.  The coconut oil is very good for you, read all the benefits of the Coconut oil here.  Remember choose Organic, it doesn’t contain any artificial ingredients. If you would like to add an additional super ingredient you could add some Flax seeds :)

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